Tranquillity Zone

Tranquillity Zone offers our clients a range of professional beauty treatments and holistic therapies. We choose to use natural premium products made with sustainably sourced ingredients that are vegan-friendly wherever possible.

At Tranquillity Zone we desire to offer you the best possible experience. Giving is high on our agenda, and we love giving a warm welcome when you arrive and when you leave, we feel truly blessed to see you leave feeling relaxed and revitalised.

We aim to create a calming, friendly environment while providing you with the highest standards of professionalism for a truly personal experience. We believe inner beauty is just as important as outer beauty and that the little things make the most difference in our lives.

Tranquillity Zone is just 5 minutes from Norwich, in Thorpe St. Andrew NR7 located within the grounds of the Oaklands Hotel Best Western Plus, and has convenient access to the A47 Southern by-pass, and Broadland Northway, the Northern Distributor Road linking to the A47.

Tranquillity Zone

Adrienne Cunningham

Salon Owner and Therapist

Through the years my interests turned to holistic therapies & as I started to discover more, I realised just how effective & beneficial they could be. Tranquillity Zone was created as a space to be calm, to de-stress & relax, to recharge & beautify. My desire is to bring about wellness & wellbeing by supplying professional treatments to make you feel good about yourself! Adrienne x

Tranquillity Zone

Client Information – Your Visit

Client Information

5 mins · Free

More info Please Note All Treatments are for Ladies Only.

Pregnant Clients - Reflexology, Body Treatments, and Tinting Services, we kindly ask you not to book these treatments/services during pregnancy.

We kindly request you switch off your mobiles whilst in the salon to enable you to relax and recharge without outside influences.

We do not encourage children in the salon. The salon is not a suitable environment for children.

Please complete any online forms that were sent to you before your booked treatment time.

If your health has changed since your last visit to the salon, you must make this known to your therapist before your treatment so we are aware and can update your client records.
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Spa Rituals

Luminous Glow - Face & Body Bliss

1 hour, 30 mins · £85

More info Recharge and refresh with our relaxing spa ritual treatments, uniquely indulgent creating a calming feel-good experience.

Face & Body Bliss - designed to deeply cleanse and brighten the whole body leaving you with an even healthy glow from head to toe. Perfect before a big event, a summer vacation or a festive glow, or whenever you desire.

Brightening body exfoliating polish, Illuminating your skin, feeling like a goddess!

Hydrating, brightening & nourishing facial for a rejuvenating glow.

Relaxing back, and shoulder massage with your choice of aroma blend essential oils is just bliss!

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Indulge Me - Mani-Pedi

2 hours · £85

More info Recharge and refresh with our relaxing spa ritual treatments, uniquely indulgent creating a calming feel-good experience.

A deluxe Spa ritual treatment for hands and feet.

Relax, unwind, sit back and enjoy our welcoming automatic foot ritual whilst you sip on freshly prepared ritual tea.

Spa Manicure Hand Treatment - file & cuticle tidy.
Sugar Scrub - gently exfoliates the hands & forearms
Mud Masque - deeply cleanses the skin
Massage Lotion - hydrates, hand & forearm massage

Spa Pedicure Foot Treatment - file & cuticle tidy.
Sugar Scrub - gently exfoliates
Mud Masque - deep cleanses
Massage Butter - hydrating and soothes

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Candlelight Back Massage - Based on Hammam Spa Rituals & Nomadic Traditions

1 hour · £60

More info Important! Anyone With a Nut Allergy Should Not Have this massage. Also Not Suitable if You Have a Soy Allergy. A relaxing massage based on traditional rituals of Hammam Spas & Nomadic Societies of Morocco.

We start by lighting the massage candle, a ritual to connect mind, body & soul, allowing relaxation, a feeling of peace & calm, sense of well-being & tranquillity. Bespoke music is played; relaxing beats from the traditional Guedra drum, a ritual performed to impart blessings & good energy in a nomadic society, the music is said to spread the soul's love & peace.

We will use a rose otto oil, black olive "Beldi" soap & exfoliate with kessa mitts. Leaving the skin smoother, looking brighter & more vibrant.

Other benefits include relief of lower back pain, improved circulation, the release of tension from the upper back, stimulating lymphatic drainage, releases feel-good chemicals, helping to remove toxins, reduce stiffness, improved sleep, & helps to ease stress. View less

Holistic, Wellbeing & Energy Treatments

Stone Therapy - Full Body, Face & Scalp Massage

1 hour, 30 mins · £75

More info Hot stone therapy is a specialist massage that uses smooth, flat, heated basalt stones.
The origins of hot stone therapy can be traced back to over 2,000 years ago when the Chinese used heated stones as a means of improving the function of internal organs…

Ultimate in relaxation, the warm stones relax your muscles adding to the benefits of your massage. They can help boost circulation & alleviate tension. Other benefits of hot stone massage include relaxing tense muscles, aiding pain relief, alleviating depression & promoting sleep...

Your therapist will use massage oil, a combination of strokes & techniques to massage your upper body; neck, back & arms & Face…

Typically, from riverbeds, basalt stones are used for massage as they have a rich iron content that retains heat.

Crystal Energy Aura Cleanse, Uplifting Affirmation View less

Traditional Usui Reiki/Hara Hands-on Reiki

30 mins · £60

More info Commences with a guided meditation to encourage relaxation, a journey through the four elemental kingdoms, earth, air, fire, & water.

Reiki Energy Healing: Improving the flow of energy around the body, can enable relaxation, reduce pain, speed healing, & reduce other symptoms of illness.

Reiki is a hands-on form of alternative therapy referred to as energy healing. It emerged in Japan in the late 1800s and is said to involve the transfer of universal energy from the practitioner’s palms to their patient.

Energy healing has been used for centuries in various forms, energy healing targets the energy fields around the body. Energy medicine aims to help the flow of energy and remove blocks in a similar way to acupuncture or acupressure.

Crystal Energy Aura Cleanse, Uplifting Affirmation.
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Foot Reflexology

1 hour · £60

More info From ancient traditions; Ancient Egyptian traditions to European & Western...

Reflexology is an ancient holistic therapy, based on the principle that there are reflex areas on the feet that connect to energy pathways, organs, and systems in the entire body.

Reflexology is today a part of integrative and complementary medicine. Reflexology improves well-being & helps in preventing dis-easements and treating them. It consists mainly of working (relaxing or stimulating) specific points of the feet. As it has points in common with acupressure, sometimes it could be worked on a few other body points too. A wonderful relaxing experience where you can take time out from everyday pressures.

The therapist's touch will help you relax which can help improve your mood, aid sleep, and relieve stress & tension, with benefits to be enjoyed. Each treatment is unique and tailored to suit the needs of the individual.

Crystal Energy Aura Cleanse, Uplifting Affirmation

View less

Relaxing Aromatherapy full body Massage

1 hour · £60

More info Who doesn't love some time out every once in a while? Here’s an opportunity to leave all those pressures & problems behind. Turn up, switch off
& savor the tranquillity.

From the first moment right through to the last, the focus is on you, nothing but pure bliss. Prepare to love every single second.

The power of touch cannot be underestimated & forms the basis of many healing systems that date back thousands of years. Swedish massage is a soothing gentle massage inducing calmness, promoting relaxation & feelings of tranquillity.

Benefits include improved circulation bringing nutrients to the tissues, relieving tension in the neck & muscles of the back, removal of waste products & toxins from tissues, helps to loosen mucus in chest respiratory conditions. Body massage has many possible effects including mental relaxation, feelings of calm & uplifting effects. Endorphins are released to help with the relief from muscular aches & pains to maintain a sense of well-being.

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Body Treatments

Back "Facial" Exfoliation & Massage

30 mins · £40

More info A treatment that exfoliates the skin on your back leaving it feeling fresh, smooth, soft, & moisturised. This back exfoliation treatment is great to diminish the appearance of dry, sallow skin. Having a regular body scrub is a way to keep your skin healthy & beautiful… Skin brushing, then a skin polish product is rubbed vigorously & massaged into your skin, then rinsed away to reveal a moisturised layer of fresh, clean, smooth skin. Followed by a soothing & relaxing back massage… There are many benefits to body polish. A back polish can be invigorating, help to improve the circulation of blood & lymph, to improve skin tone & texture hydrating the skin. It is an excellent pre-tanning treatment, perfect just before a holiday, preparing your skin for an even tan to achieve maximum results. Scrubs also work well when followed by other treatments, such as a Hot Stone massage creating a truly luxurious experience. View less

Hydrating Body Polish & body butter

30 mins · £40

More info A body scrub is a treatment that exfoliates the skin on your body leaving it feeling fresh, smooth, soft, & moisturised. This body exfoliation treatment is great to diminish the appearance of dry, sallow skin or alleviate keratosis pillars. Having a regular body scrub is a way to keep your skin healthy and beautiful… Skin brushing, then a skin polish product is rubbed vigorously & massaged into your skin, then rinsed off to reveal a moisturised layer of fresh, clean, smooth skin. Finally, body butter.

There are many benefits to body polishing. A body polish can be invigorating & improve the circulation of blood and lymph which helps fight cellulite & improve skin tone & texture to hydrate the skin. It is an excellent pre-tanning treatment, perfect just before a holiday preparing your skin for an even tan to achieve maximum results. Scrubs also work well when followed by other treatments, such as a Hot Stone massage creating a truly luxurious experience. View less

Facial Treatments

Age Defy Radiance Facial Brightening & Renewing

1 hour · £62

More info Mature/uneven skin tone: 'Brightening & Renewing' award-winning, clean, green, vegan sustainable products are used; Including a relaxing face, neck & décolletage massage using an antioxidant-rich omega oil.

Commences with a double cleanse, purifying & smoothing.
Skin polish; exfoliating, brightening, smoothing.
A brightening, tightening, age-defying mask, refining the complexion.
Vitamin toner; pore-refining Ph balanced mist to help hydrate.
A brightening serum; a powerful blend of super berries & extracts to reduce pigmentation, containing a highly effective advanced vitamin C to boost collagen production protecting against free radical damage, & dark spots, lifting lackluster complexions.
A skin nourishing, moisturising cream concentrate; packed with 20 skin-loving plant, fruit, & flower extracts.
A shot of healthy greens; locking in all those nourishing ingredients, boosting your skin's natural defenses & nutrient levels, accelerating skin repair. View less

Super Food Facial Clearing & Balancing

1 hour · £62

More info Combination/oily/blemish-prone skin: 'Clearing & Balancing' skincare facial, award-winning, clean, green, vegan sustainable products are used; Including a relaxing face, neck & décolletage massage using an antioxidant-rich omega oil.

Commencing with a double cleanse, purifying & hydrating.
Skin polish exfoliating brightening & smoothing.
Blemish fighting mask; purifying, balancing, containing anti-inflammatory green clay.
Vitamin toner; pore-refining Ph-balanced mist, hydrate, infused with vitamins & minerals.
Blemish prevention serum; balances sebum production, reduction in redness, & feeds the skin with the goodness of Vitamin B3, zinc, prebiotics, & bioflavonoids to optimise the skin's natural flora defending against spot-causing bacteria.
Skin nourishing cream concentrate; 20 skin-loving plant, fruit, & flower extracts.
Superfood shot of healthy greens; locking in all those nourishing ingredients as well as boosting your skin's natural defenses and nutrient levels. View less

Skin Quench Facial Hydrating & Nourishing

1 hour · £62

More info Dehydrated/dry skin: 'Hydrate & Nourish' skincare facial, award-winning, clean, green, vegan sustainable products. Includes a relaxing face, neck & décolletage massage using an antioxidant-rich omega oil.

Commences with a double cleanse, purifying & smoothing.
Skin polish; exfoliating, brightening, smoothing.
A brightening, the nourishing mask delivers a boost of hydration leaving your skin soft, soothed, and calm.
Vitamin toner; pore-refining Ph balanced mist.
Hydration serum; a blend of moisture-boosting plant extracts to flood your skin with hydration revealing a fresh youthful-looking complexion.
A skin nourishing, moisturising cream concentrate; packed with 20 skin-loving plant, fruit, & flower extracts. A shot of healthy greens; locking in all those nourishing ingredients & boosting your skin's natural defenses & nutrient levels. View less

Rejuvenating Facial Lifting Massage – Incorporating Acupressure & Facial Reflexology

1 hour · £60

More info Rejuvenation Natural Face Lift; using effective techniques from Japanese & Indian traditional face massage systems of Anma & Ayurveda, Incorporating complementary techniques from acupressure & facial reflexology.

The facial massage produces the equivalent of an acupuncture face-lift without the insertion of needles! Unlike facial surgery, this facial massage has no side effects & is a remarkably effective method of facial care which act as a natural face lift, to look and feel younger.

This treatment uses a combination of techniques to improve the complexion; to reduced muscle tension, boost lymphatic drainage, blood circulation, remove toxins from the face, improve saggy, puffy, dull skin, fine lines & to prevent & reduce facial wrinkles, age spots, helping to maintain a fresh youthful appearance.

Treating the facial meridians which treat the balance of health in the whole body while sponsoring the life force energy holistically, helping to improve overall health. View less

Exquisite Eyes - Windows of the Soul

30 mins · £40

More info A natural anti-aging eye treatment, targeting fine lines and wrinkles as well as combating dark circles and puffiness. Immediate results can be seen with this treatment and the skin is left feeling nourished and soft.

This exceptional eye treatment combines the powerful effects of Dead Sea minerals and plant extracts, to refine fine lines and tone to increase cell regeneration.

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Hand & Feet Treatments

Mineral Rich Hydrated Hands - Luxury Treatment Targeting the Signs of Aging

1 hour · £42

More info This luxury hand treatment targets the signs of aging with an
exfoliation of the forearm and hands, followed by a relaxing massage
and the application of a mud mask to help tone and firm the skin. A
luxurious hand treatment where your hands are lavished with rich
minerals. You will be left feeling pampered and relaxed, with silky smooth hands.
**Please note this is a treatment service and does not include polish/gel application. View less

Gorgeous Hands - Gel Polish

1 hour · £32

More info This treatment involves zero dry time and combines the ease of normal nail polish with the performance of a gel. Perfect for those wanting gorgeous fingernails, extreme long-lasting shine, highly pigmented colour, 2-3 weeks wear depending on home care.
Regular maintenance visits are recommended. A rebalance/infill would be needed every 2-3 weeks and is advised. This service includes cuticle care, nail shape, gel colour polish & cuticle oil. *To prevent nail damage, it is advised to have these removed professionally. View less

Mineral Rich Foot Rejuvenation - Luxury Treatment for the Feet

1 hour · £44

More info The treatment combines exfoliation and massage to target cracked heels and dry skin on the feet, leaving skin soft and supple. A gentle sand scrub is used to exfoliate your feet followed by a sensuous massage with Coconut Massage Oil. Warm mineral-rich mud is applied, cocooning tired feet and legs, whilst hydrating, soothing, and nourishing the area.
*Please note this is a treatment service and does not include polish/gel application.
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Gorgeous Feet - Gel Polish

1 hour · £32

More info This treatment involves zero dry time, and combines the ease of normal nail polish with the performance of a gel. Perfect for those wanting gorgeous looking toenails, extreme long-lasting shine, highly pigmented colour, 2-3 weeks wear or longer depending on home care.
Regular maintenance visits are recommended. A rebalance/infill would be needed every 2-3 weeks and is advised. This service includes cuticle care, nail shape, gel colour polish & cuticle oil. *To prevent nail damage, it is advised to have these removed professionally. View less

Gorgeous Hands or Feet - Gel Removal & No Manicure

30 mins · £24

More info This service includes gel soak-off on fingers or toes, cuticle tidying, file, nail treatment, finished with nourishing cuticle oil.

Perfect if you wish to have a break from gel polish.

*This service includes an application of clear polish on natural nails. View less

Treatment Add Ons

Dreamy Eyes Self-Heating Eye Mask - Add-on

15 mins · £6

More info Dreamy Eyes Self-Heating Mask is designed to help you switch off and relax...

Purchase as an add on to a treatment or to take away to enjoy at home...

The jasmine scent, combined with the gentle warmth of the mask, provides a relaxing sensation. Tension magically melts away as tired and strained eyes are invited to prepare for deep relaxation...

Dreamy Eyes are especially good for:
Helping you prepare for deep relaxation with the soothing scent of Jasmine.

Ideal for travelling and snoozing on the go.

Perfect after too much screen time.

Great post-gym and taking some downtime after a workout.

Plus, our masks contain blackout properties and can be worn all night as a blackout mask. View less

Warm Collagen Booties

15 mins · £10

More info Complement and enhance your enjoyment experience - Slip your feet into our warm collagen booties, 100% vegan, infused with vegan collagen, Argan oil, and Shea butter. An intensive foot treatment mask that will nourish & moisturise, a perfect remedy for dry skin, thanks to its extreme hydrating properties. View less

Aroma Back Massage

30 mins · £40

More info This is not a standalone service - enjoy as an add-on to another service | a hand or foot service? | a facial treatment? | Complement and enhance your enjoyment experience View less

Petite Facial - Mature, Uneven Skin Tone

30 mins · £40

More info Mature skin/uneven skin tone. Brighten & Renew ‘Tropic’ skincare facial; Award-winning, clean, green, vegan sustainable products. Commences with a double cleanse, purifying & smoothing. Skin polish; exfoliating, brightening, smoothing. A brightening, tightening, age-defying mask, refining the complexion. Vitamin toner; pore-refining Ph-balanced mist. A brightening serum; a powerful blend of super berries and extracts to reduce hyper-pigmentation, containing a highly effective advanced vitamin C to boost collagen production protecting against free radical damage, tranexamic acid to reduce the appearance of dark spots, lifting lack lustre complexions. Skin nourishing, moisturising cream concentrate; packed with 20 skin-loving plant, fruit, & flower extracts. A shot of healthy greens; locking in all those nourishing ingredients & boosting your skin's natural defences & nutrient levels. View less

Petite Facial - Dehydrated, Dry Skin

30 mins · £40

More info Dehydrated/dry skin. Hydrate & Nourish ‘Tropic’ skincare facial; Award-winning, clean, green, vegan sustainable products. Commences with a double cleanse, purifying & smoothing. Skin polish; exfoliating, brightening, smoothing. A brightening & nourishing mask delivers an instant boost of hydration leaving your skin soft, soothed, & calm. Vitamin toner; pore-refining Ph balanced mist. Hydration serum; a blend of moisture-boosting plant extracts to flood your skin with hydration revealing a fresh youthful-looking complexion, with improved skin hydration of 46% after only 7 days of use, encouraging cellular renewal and improving elasticity. A skin nourishing, moisturising cream concentrate; packed with 20 skin-loving plant, fruit, & flower extracts. A shot of healthy greens; locking in all those nourishing ingredients & boosting your skin's natural defences & nutrient levels. View less

Petite Facial - Combination, Oily or Blemish-prone Skin

30 mins · £40

More info Combination, oily, or blemish-prone skin facial using British brand ‘Tropic’. Award-winning, clean, green, vegan sustainable products. Commences with a smoothing cleanse, secondary cleanse, purifying, and hydrating. Skin polish, exfoliating, brightening, smoothing. Blemish fighting mask; purifying, balancing, containing anti-inflammatory green clay. Vitamin toner; pore-refining Ph balanced mist, hydrate, infused with vitamins & minerals. Blemish prevention serum; balances sebum production, and reduction in redness, feeds the skin with goodness, containing Vitamin B3, zinc, prebiotics, and bioflavonoids to optimise the skin's natural flora defending against spot-causing bacteria. Skin nourishing cream concentrate; 20 skin-loving plant, fruit, and flower extracts. A shot of healthy greens; lock in all those nourishing ingredients & moisture preventing them from evaporating as well as boosting your skin's natural defenses and nutrient levels. View less

Gel Polish Treatment Add on

45 mins · £20

More info Gel polish treatment add on service View less

Reiki Energy Healing

30 mins · £40

More info Reiki Energy Healing: Improving the flow of energy around the body, can enable relaxation, reduce pain, speed healing, reduce other symptoms of illness.

Reiki is a hands-on form of alternative therapy referred to as energy healing. It emerged in Japan in the late 1800’s and is said to involve the transfer of universal energy from the practitioner’s palms to their patient.

Energy healing has been used for centuries in various forms, energy healing targets the energy fields around the body. Energy medicine aims to help the flow of energy and remove blocks in a similar way to acupuncture or acupressure.
View less

Hot Stones Back Massage

30 mins · £45

More info Hot stone therapy is a specialist massage that uses smooth, flat, heated basalt stones. The origins of hot stone therapy can be traced back to over 2,000 years ago, when the Chinese used heated stones as a means of improving the function of internal organs…

Ultimate in relaxation, the warm stones relax your muscles adding to the benefits of your massage. They can help boost the circulation & alleviate tension. Other benefits of hot stone massage include relaxing tense muscles, aiding pain relief, alleviating depression & promoting sleep...

Your therapist will use massage oil, a combination of strokes & techniques to massage your upper body; neck, back & arms…

Typically, from riverbeds, basalt stones are used for massage as they have a rich iron content that retains heat. View less

Relaxing Swedish Massage - Back of Body

30 mins · £42

More info Swedish massage is a soothing gentle massage inducing calmness, promoting relaxation, & feelings of tranquillity. The benefits include improved circulation bringing nutrients to the tissues, relieving tension in the neck & muscles of the back, removal of waste products & toxins from tissues, helps to loosen mucus in chest respiratory conditions.
Massage has many possible effects including mental relaxation, feelings of calm & uplifting effects. Endorphins are released to help with the relief from muscular aches & pains to maintain a sense of well-being.
The massage medium used is a balancing blend of essential oils. Geranium oil is balanced by musky regal Frankincense, Bergamot, a citrusy aroma, one of the most uplifting of the essential oils & great in lifting the spirits. The blend is balancing & is synergistically created for this effect. All the essential oils used are associated with hormonal balancing & are particularly relevant to women of all ages. View less

Reflexology

30 mins · £40

More info Reflexology is an ancient holistic therapy, based on the principle that there are reflex areas on the feet that connect to energy pathways, organs, and systems in the entire body.

Reflexology is today a part of integrative and complementary medicine. Reflexology improves well-being & helps in preventing dis-easements and treating them. It consists mainly of working (relaxing or stimulating) specific points of the feet. As it has points in common with acupressure, sometimes it could be worked on a few other body points too.

A wonderful relaxing experience where you can take time out from everyday pressures.

The therapist's touch will help you relax which can help improve your mood, aid sleep, and relieve stress & tension, with benefits to be enjoyed. Each treatment is unique and tailored to suit the needs of the individual.

Crystal Energy Aura Cleanse, Uplifting Affirmation

View less

Tranquillity Zone

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Tranquillity Zone

89C Yarmouth Road, Thorpe St. Andrew, Norwich NR7 0HF, Norwich, Norfolk, NR7 0HF

07717392468

Tuesday

Wednesday

Thursday

Friday

10:30 - 17:30

10:30 - 17:00

Tranquillity Zone

89C Yarmouth Road, Thorpe St. Andrew, Norwich NR7 0HF, Norwich, Norfolk, NR7 0HF

07717392468

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Tranquillity Zone

Tranquillity Zone

Adrienne Cunningham

Salon Owner and Therapist

Tranquillity Zone

Client Information – Your Visit

Spa Rituals

Holistic, Wellbeing & Energy Treatments

Body Treatments

Facial Treatments

Hand & Feet Treatments

Treatment Add Ons

Tranquillity Zone

Tranquillity Zone